If you or your clients have mastered Stott Pilates’ Essential and Intermediate level workouts on the Reformer, it’s time to move on to the Advanced repertoire, covered in its entirety within these two volumes. Master Instructor Trainer Moira shows you new and more complex exercises designed to challenge even the fittest athletes. Ideal for personal training and performance enhancement. Required equipment: Reformer, Reformer Box, Jumpboard, Maple Roll-Up Pole, Long Spine Straps, Gripper Mat - Covers 62 exercises - Difficulty Level: 5. DVD Extras (Over 200 min. on 2 DVDs): Reformer Modifications video - Reformer Safety video - Plyometrics video clip - Bonus workouts - try 2 other titles - 53 bonus exercise clips - Workout with music only - Preview other video titles.