| BPM | CD1 | Workout 1 |
| | | |
| 125 | 1 | Down to love town (Dim’s Full Length Disco Citay Remix) - The Originals |
| 125 | 2 | I need you (Maxi Disco Blend) - Sylvester |
| 125 | 3 | That’s how good your love is (Clubmix) - Il Padrinos feat. Jocelyn Brown |
| 126 | 4 | The look of love (Dim’s Re-Edit) - Elaine & Ellen |
| 126 | 5 | The way you love me (Dim’s T.S.O.P. Version) - Ron Hall & The Muthafunkaz feat. Mark Evans |
| 126 | 6 | Sweet talk (Dim’s Re-Edit - Robin Beck |
| 127 | 7 | Love is the message (DJ Romain Remix) - MFSB |
| 127 | 8 | It’s yours - Jon Cutler feat. E-Man |
| 127 | 9 | Givin’ it up (Roger Sanchez Deep Mix) - Incognito |
| 128 | 10 | Kickin the beat (Extended Dance Mix) - Pamela Fernandez |
| 128 | 11 | You give good love (Good Love Mix) - Bass Hit Crew feat. Diana King |
| 128 | 12 | So let the wind come - Kerri Chandler |
| 129 | 13 | In the sun (Muthafunkaz Remix) - Reel People feat. Angela Johnson |
| 129 | 14 | Nothing better (TMVS Club) - Colourblind |
| 129 | 15 | Forever more (Can 7 Safari Clubmix) - Moloko |
| | | |
| | | Cooldown |
| | | |
| 97 | 16 | A real mother for ya - Johnny Guitar Watson |
| | 17 | Nights interlude - Nightmares on Wax |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 133 | 1 | A deeper love - Corenell feat. Ann Bailey |
| 134 | 2 | I’ll be good (Ron Carrol Remix) - Soul Rebels feat. Lisa Millet |
| 134 | 3 | Hold your head up high (Soul Avengerz Vocal Mix) - Inaya Day |
| 135 | 4 | Get another love (Warren Clarke Club Mix) - Kathy Brown |
| 135 | 5 | Runaway (Mousse T’s Jazz Funk Experience) - Nuyorican Soul |
| 136 | 6 | White horse (Original mix) - Wonderland Avenue |
| 136 | 7 | The word is love (Say the word) (Silk’s Radio Anthem) - Voices Of Life |
| 137 | 8 | Your loving arms (Roger Sanchez Mix) - Billie Ray Martin |
| 137 | 9 | Big love - Pete Heller’s Big Love |
| 138 | 10 | Horny as a dandy (Alex Gaudino & Jerma Mix) - Mousse T. vs. Dandy Warhols |
| 138 | 11 | U got me spinning - Belezamusica |
| 139 | 12 | Free as the morning sun - Mr. Hermano |
| 139 | 13 | So under pressure (Soul Seekerz mix) – Dannii Minogue |
| 140 | 14 | Walk away (Ralphi Rosario Remix) - Kelly Clarkson |
| 141 | 15 | Stars are blind (Tracy Does Paris Club Mix) - Paris Hilton |
| | | |
| | | Cooldown |
| | | |
| 107 | 16 | Signed, sealed, delivered, I’m yours - Stevie Wonder |
| | 17 | Any other name - Thomas Newman |
| | | |
