| BPM | CD1 | Workout 1 |
| | | |
| 130 | 1 | One love - David Guetta |
| 130 | 2 | Stand up (If you’re ready) 2010 - Electroluv |
| 131 | 3 | Devotion - Bingo Players feat. Tony Scott |
| 131 | 4 | The Rain - Peter Luts |
| 132 | 5 | 10 minutes - Inna |
| 132 | 6 | In the air - Axwell |
| 133 | 7 | Come on - Javi Mula |
| 133 | 8 | Hotel room service (Special remix) - Pitbull |
| 134 | 9 | Whoomp (there it is) - Doodge & Viper |
| 134 | 10 | Hot - Inna |
| 135 | 11 | Back & forth - Fedde le Grand ft. Mr V |
| 135 | 12 | De Janeiro - R.I.O |
| 136 | 13 | Rap das armas - Cidinho & Doca |
| 136 | 14 | Do it all night - Darius & Finlay |
| 137 | 15 | Everywhere (Special Dance remix) - Masterblaster |
| 137 | 16 | Billie Jean 2010 - Michael Jackson |
| 138 | 17 | Alors on danse - Stromae |
| 139 | 18 | San Francisco - PH Electro |
| | | |
| | | Final |
| | | |
| | | Intro: 2x32c - Choreo: 4x32c - Intermezzo: 2x32c - Choreo: 4x32c |
| 135 | 19 | San Francisco - PH Electro |
| | | Intro: 2x32c - Choreo: 3x32c - Intermezzo: 2x32c - Choreo: 3x32c |
| 139 | 20 | San Francisco - PH Electro |
| | | Intro: 2x32c - Choreo: 4x32c - Intermezzo: 2x32c - Choreo: 4x32c |
| 135 | 21 | Devotion - Bingo Players feat. Tony Scot |
| | | Intro: 2x32c - Choreo: 3x32c - Intermezzo: 2x32c - Choreo: 3x32c |
| 138 | 22 | Devotion - Bingo Players feat. Tony Scot |
| | | |
| | | Cooldown |
| | | |
| | 23 | Each tear - Mary J.Blige ft. Jay Sean |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 130 | 1 | Memories - David Guetta |
| 130 | 2 | Riverside (Let’s go) - Sidney Samson ft. Wizard Sleeve |
| 131 | 3 | To the beat of the drum - Tribal Kings |
| 131 | 4 | Something going on - Nathan C & Danny Dove |
| 132 | 5 | Move your body - The Grower ft. Corey Andrew |
| 132 | 6 | Kick the groove - Viani & Menini |
| 133 | 7 | Bad bad baby - Natural Born Grooves ft.Thea Austin |
| 133 | 8 | Everybody dance - Rivaz ft. Laurent N. |
| 134 | 9 | Set it off - Ian Carey |
| 134 | 10 | Enjoy music - Reboot |
| 135 | 11 | Heartbreak on vinyl (Special Dance remix) - Blake Lewis |
| 135 | 12 | Disco electrique - Chocolate Puma & Bingo Players |
| 136 | 13 | Anyway - Armand van Helden |
| 136 | 14 | A Deeper love - DJ Nick Corline |
| 137 | 15 | Everybody - Gambafreaks |
| 137 | 16 | In the music 2010 - Deepswing |
| 138 | 17 | Sweet disposition - The Temper Trap |
| 139 | 18 | You used to hold me - Calvin Harris |
| 140 | 19 | I’m in the house - Steve Aoki ft. Zuper Blahq |
| | | |
| | | Final |
| | | |
| | | Intro: 2x32c - Choreo: 4x32c - Intermezzo: 2x32c - Choreo: 4x32c |
| 135 | 20 | Back & forth - Fedde le Grand ft. Mr V |
| | | Intro: 2x32c - Choreo: 4x32c - Intermezzo: 2x32c - Choreo: 3x32c |
| 138 | 21 | Back & forth - Fedde le Grand ft. Mr V |
| | | Intro: 3x32c - Choreo: 4x32c - Intermezzo: 3x32c - Choreo: 4x32c |
| 135 | 22 | Everywhere (Special Dance remix) - Masterblaster |
| | | Intro: 3x32c - Choreo: 4x32c - Intermezzo: 3x32c - Choreo: 4x32c |
| 138 | 23 | Everywhere (Special Dance remix) - Masterblaster |
| | | |
| | | Cooldown |
| | | |
| | 24 | Be without you - Mary J.Blige |
| | | |
