| BPM | CD1 | Workout 1 |
| | | |
| 128 | 1 | Love on my mind - Freemasons feat. Amanda Wilson |
| 128 | 2 | Mesmerized (Freemasons vocal mix) - Faith Evans |
| 128 | 3 | Reach out to me (Old Skool vocal) - AFTC feat. Inaya Day |
| 129 | 4 | Make a move on me (Joey Negro clubmix) - Joey Negro |
| 129 | 5 | Lilttle love (Soul Avengerz main room mix) - Lil’ Love |
| 129 | 6 | You and me (Aston Martinez & Mario Held remix) - Uniting Nations |
| 130 | 7 | You never know (Morjac extended version) - Marley |
| 130 | 8 | Don’t cha (Ralphi’s hot freak vox mix) - Pussycat Dolls |
| 130 | 9 | Oh (Bimbo Jones remix) - Ciara feat. Ludacris |
| 131 | 10 | That big track - Steve Mac vs. Mosquito feat. Steve Smith |
| 131 | 11 | Love generation (Clubmix) - Bob Sinclar feat. Gary Pine |
| 131 | 12 | Grace of god - One Hit Wonder |
| 132 | 13 | City life (Ian Carey vocal mix) - Fallen Angels |
| 132 | 14 | Jacques your body (Make me sweat) - Les Rhymes Digitales |
| 132 | 15 | Doctor Pressure - Mylo Vs. Miami Sound Machine |
| | | |
| | | Cooldown |
| | | |
| 92 | 16 | Judgement day - Dynamite |
| 90 | 17 | You’re beautiful - James Blunt |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 128 | 1 | Perfection - Dannii Minogue & The Soulseekers |
| 129 | 2 | It’s a beautiful day (Original mix) - Phat’s & Small |
| 129 | 3 | Call my name (Steve Mac’s classic vocal remix) - Charlotte Church |
| 130 | 4 | Perfect love (Love to Infinity mix) - Simply Red |
| 130 | 5 | These boots are made for walkin’ - Jessica Simpson |
| 131 | 6 | Push the button - Sugababes |
| 131 | 7 | From Paris to Berlin (Extended version) - Infernal |
| 132 | 8 | I like love (I love love) - Solitaire |
| 132 | 9 | Can’t resist (Bimbo Jones radio mix) - Texas |
| 133 | 10 | Dancin’ (JJ Flores & Steve Smooth mix) - Aaron Smith feat. Luvli |
| 133 | 11 | Turn on the music (Roger 12””mix) - Roger Sanchez feat. GTO |
| 134 | 12 | Let it play (Love dance club mix) - Kujay Dada |
| 134 | 13 | Gimme the night (Freemasons vocal mix) - Xavier |
| 135 | 14 | Something goin’ on 2005 (Dancing DJ’s rmx) - Todd Terry ft. Martha Wash & Jocelyn Brown |
| 135 | 15 | I wanna give you) Devotion (Northern beat clubmix) – Nomad |
| | | |
| | | Final |
| | | |
| 135 | 16 | 1x 32 counts • Intro |
| | | 6x 32 counts • Mesmerized - Faith Evans |
| | | 6x 32 counts • Reach out to me - AFTC feat. Inaya Day |
| | | 6x 32 counts • Perfection (Turn me upside down) - Dannii Minogue & The Soulseekers |
| | | 6x 32 counts • Something goin’ on 2005 - Todd Terry ft. Martha Wash & Jocelyn Brown |
| | | 6x 32 counts • I wanna give you) Devotion – Nomad |
| | | |
