| BPM | CD1 | Workout 1 |
| | | |
| 130 | 1 | Airplanes (Dance remix) - B. O. B. ft. Hayley Williams |
| 130 | 2 | Waka, waka (Special Dance remix) - Shakira ft. Freshlygrounds |
| 130 | 3 | DJ got us falling in love - Usher ft. Pitbull |
| 131 | 4 | I like to move it 2010 - Reel 2 Real ft. The Mad Stuntman |
| 131 | 5 | We no speak americano - Yolando Be Cool & D Cup |
| 131 | 6 | Free 2010 - Ultra Nate |
| 132 | 7 | California gurls - Katy Perry |
| 132 | 8 | Club can’t handle me (Special remix) - Flo-rida ft. David Guetta |
| 132 | 9 | New life - Fedde le Grand vs Dany P-Jazz & Funkerman |
| 133 | 10 | No superstar - Remady P&R |
| 133 | 11 | Anyway - Armand van Helden & A Trak pres. Duck Sauce |
| 133 | 12 | Love the way you lie (Special Dance remix) - Eminem ft. Rihanna |
| 120 | 13 | Dynamite (Stonebridge remix) - Taio Cruz |
| 122 | 14 | I’m in love (I wanna do it) - Alex Gaudino |
| 134 | 15 | Get outta my way (Dance remix) - Kylie Minogue |
| 134 | 16 | What if (Wideboys remix) - Jason Derulo |
| 135 | 17 | Teenage dream (Dance remix) - Katy Perry |
| | | |
| | | Final |
| | | |
| 134 | 18 | Waka, waka (Special Dance remix) - Shakira ft. Freshlygrounds
Intro: 2x 32c - Choreo: 4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c |
| 135 | 19 | No superstar - Remady P&R
Intro: 3x 32c - Choreo: 4x 32c - Intermezzo: 3x 32c - Choreo: 4x 32c |
| 135 | 20 | I like to move it 2010 - Reel 2 Real ft. The Mad Stuntman
Intro: 2x 32c - Choreo:4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c |
| | | |
| | | Stretch |
| | | |
| | 21 | Te amo - Rihanna |
| | | |
| BPM | CD2 | Workout 2 |
| | | |
| 130 | 1 | I am (Moto Blanco remix) - Mary J. Blige |
| 130 | 2 | Turn it up - Pixie Lott |
| 130 | 3 | What do you want from me (Special dance remix) - Adam Lambert |
| 131 | 4 | Alejandro - Lady Ga Ga |
| 131 | 5 | Wonderful life (Freemasons remix) - Hurts |
| 131 | 6 | Haven’t met you yet (Special dance remix) - Michael Buble |
| 131 | 7 | Eenie meenie - Sean Kingston ft. Justin Bieber |
| 132 | 8 | Fire with fire - Scissor Sisters |
| 132 | 9 | Get involved (Dance remix) - Ginuwine |
| 132 | 10 | If we ever meet again (Ian Carey remix) - Timbaland ft. Katy Perry |
| 133 | 11 | Beautiful monster - Ne-Yo |
| 133 | 12 | Amazing - Inna |
| 133 | 13 | Rude boy (Dance remix) - Rihanna |
| 133 | 14 | I like it - Enrique Igelsias ft. Pitbull |
| 134 | 15 | Boys, boys, boys - Lady Ga Ga |
| 134 | 16 | Parachute - Cheryl Cole |
| 134 | 17 | Marching on (Dance remix) - One Republic |
| 135 | 18 | All the lovers - Kylie Minogue |
| 135 | 19 | Pyromania (Cahill Club remix) - Cascada |
| | | |
| | | Final |
| | | |
| 134 | 20 | I am (Moto Blanco remix) - Mary J. Blige
Intro: 2x 32c - Choreo: 4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c |
| 132 | 21 | We no speak americano - Yolando Be Cool & D Cup
Intro: 2x 32c - Choreo: 4x 32c - Intermezzo: 2x 32c - Choreo: 4x 32c |
| | | |
| | | Stretch |
| | | |
| 22 | How deep is your love? - Kelly Rowland ft. Michael Buble |
| | | |
